Kneeling ChairMany of us have suffered back pain after long working sessions. This is related, largely, to posture. When we get tired or over stressed, most people tend to slouch which puts the muscles in our back on overtime. Kneeling chairs can help. Kneeling chairs are designed at an angle and have special “leg rests” designed so that the sitter can kneel as they work. The chairs often have the sitter leaning slightly forward, but at a comfortable angle and safely positioned to improve our posture. There are several models of kneeling chairs available, ranging from very simple, stripped down to basics, models to others that have built in desktops and back rests for when the user opts not to kneel. Kneeling chairs are available at most office furniture retailers. Purchasing in person allows you to try the chair before you buy it to be sure it’s a good fit for you. You may also purchase a kneeling chair online from a number of retailers at a lesser cost, but will sacrifice the option of being able to try it first. The first time sitting in a kneeling chair can be difficult because it seats us in a way we are not accustomed to. At first, it may even be painful to sit in a kneeling chair because our bodies have to adjust to being seated properly after months or years of improper care. If you have knee or shin problems, it is wise to consult with your physician before purchasing a kneeling chair. |